Ingredients For Roast Tomato And Spring Onion Risotto Recipe
4 Tuna Steaks
1 Lime
20 Cherry tomatoes
300 milliliter Rapeseed oil
1.5 liter Vegetable Stock
1 Onion
1000 gram Arborio risotto rice
150 milliliter White wine
4 Spring onions
Salt
Ground white pepper
20 Cherry tomatoes
100 milliliter Rapeseed oil
Salt
Ground white pepper
1.5 liter Vegetable Stock
100 milliliter Rapeseed oil
1 Onion
150 milliliter White wine
4 Spring onions
Salt
Ground white pepper
4 Tuna Steaks
1 Lime
100 milliliter Rapeseed oil
Nutrition value
3820
calories per serving
157 g Fat67 g Protein511 g Carbs18 g FiberOther
Current Totals
157 g Fat
67 g Protein
511 g Carbs
18 g Fiber
MacroNutrients
Carbs
511 g
Protein
67 g
Fiber
18 g
Fats
Fat
157 g
Vitamins & Minerals
Calcium
378 mg
Iron
21 mg
Vitamin A
696 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
115 mg
Vitamin B9
2574 mcg
Vitamin B12
0 mcg
Vitamin C
225 mg
Vitamin E
26 mg
Copper
1 mcg
Magnesium
370 mg
Manganese
3 mg
Phosphorus
1100 mg
Selenium
42 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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