Current Totals
14 g Fat
14 g Protein
16 g Carbs
9 g Fiber
MacroNutrients
Carbs
16 g
Protein
14 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
170 mg
Iron
6 mg
Vitamin A
199 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
139 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
262 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment