1 liter Massel salt reduced chicken style liquid stock
20 gram Butter
1 tablespoon Olive oil
2 Shallots, trimmed, thinly sliced
2 Garlic Cloves, Crushed
330 gram Arborio Rice
125 milliliter Dry white wine
2.5 centimeter 1 firm white fish fillet, cut pieces
16 Large green prawns, peeled leaving tails intact, deveined
8 Mussels, scrubbed, debearded
1 teaspoon Finely grated lemon rind
Nutrition value
796
calories per serving
10 g Fat14 g Protein141 g Carbs9 g FiberOther
Current Totals
10 g Fat
14 g Protein
141 g Carbs
9 g Fiber
MacroNutrients
Carbs
141 g
Protein
14 g
Fiber
9 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
189 mg
Iron
8 mg
Vitamin A
1342 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
152 mg
Manganese
4 mg
Phosphorus
294 mg
Selenium
1 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
