Ingredients For Risi E Bisi With Grilled Beef Recipe
40 gram Butter
1 Large brown onion, halved, thinly sliced
3 Garlic Cloves, Crushed
0.75 cup Dry white wine
1 liter Massel salt reduced chicken style liquid stock
1 cup Arborio Rice
600 gram Beef rump steak, trimmed
1 tablespoon Extra virgin olive oil
1 tablespoon Finely Chopped Fresh Sage Leaves
1 cup Watercress sprigs
1 Long red chilli, finely chopped
1 Extra garlic clove, finely chopped
2 teaspoon Lemon zest, plus wedges, to serve
1.5 cup Frozen peas
Nutrition value
457
calories per serving
6 g Fat20 g Protein69 g Carbs11 g FiberOther
Current Totals
6 g Fat
20 g Protein
69 g Carbs
11 g Fiber
MacroNutrients
Carbs
69 g
Protein
20 g
Fiber
11 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
329 mg
Iron
6 mg
Vitamin A
404 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
2 mg
Phosphorus
243 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
