Ingredients For Ripe Mango Delight With Pistachios Recipe
4 cup Milk
1 large, ripe fresh mango
0.5 cup castor sugar
0.5 cup Water
0.5 teaspoon saffron powder
0.5 teaspoon ground cardamom
0.33000000000000007 cup castor sugar
0.5 cup cream
1 teaspoon rose water
0.5 cup blanched, chopped pistachios
Nutrition value
587
calories per serving
35 g Fat16 g Protein54 g Carbs3 g FiberOther
Current Totals
35 g Fat
16 g Protein
54 g Carbs
3 g Fiber
MacroNutrients
Carbs
54 g
Protein
16 g
Fiber
3 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
344 mg
Iron
2 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
355 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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