Melon And Mango Salad With Toasted Coconut And Pistachios Recipe

Name: Melon And Mango Salad With Toasted Coconut And Pistachios Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Melon And Mango Salad With Toasted Coconut And Pistachios.

4.9

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30minstotal

30m.total

Melon And Mango Salad With Toasted Coconut And Pistachios

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Ingredients for Melon And Mango Salad With Toasted Coconut And Pistachios Recipe

0.06 cup Unsweetened shredded coconut
0.08 cup Roasted salted pistachios, coarsely chopped
0.06 cup Fresh lime juice
1/4 tablespoon Minced candied ginger
1/4 tablespoon Packed mint leaves
0.13 teaspoon Crushed Red Pepper
As required Kosher salt and freshly ground white pepper
0.13 inch 1/2 medium honeydew melon, cut into chunks
0.13 inch 1/2 large cantaloupe, cut into chunks

Nutrition
value

112

calories per serving

9 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
3g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
23mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine