1 Medium red or yellow sweet pepper, seeded and chopped
1 tablespoon Olive oil
8 ounce Bulk italian sausage
2 Eggs, lightly beaten
2 cup Ricotta cheese
0.5 cup Finely shredded parmesan cheese
0.25 cup Pine nuts, toasted
3.5 cup 1 recipe fresh tomato sauce purchased bottled tomato base pasta sauce
0.5 cup Shredded mozzarella cheese
Snipped fennel leaves
1 cup Chopped onion
3 Cloves garlic, minced
1 tablespoon Olive oil
6 cup Coarsely chopped, seeded tomatoes
1 teaspoon Salt
0.5 teaspoon Ground black pepper
0.25 teaspoon Crushed red pepper
Nutrition value
671
calories per serving
35 g Fat42 g Protein53 g Carbs27 g FiberOther
Current Totals
35 g Fat
42 g Protein
53 g Carbs
27 g Fiber
MacroNutrients
Carbs
53 g
Protein
42 g
Fiber
27 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
1112 mg
Iron
13 mg
Vitamin A
3126 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
168 mcg
Vitamin B12
1 mcg
Vitamin C
107 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
304 mg
Manganese
5 mg
Phosphorus
781 mg
Selenium
39 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment