Ingredients For Ricotta And Herb Chicken Fillets Recipe
50 gram Ricotta Cheese
1 Garlic Clove, Crushed
10 milliliter Fresh chopped thyme
10 milliliter Fresh Chopped Parsley
15 milliliter Parmesan Cheese, Finely Grated
4 Large chicken fillets
8 Slices parma ham
15 gram Butter
45 milliliter Olive oil
225 gram Bag spinach salad
Nutrition value
170
calories per serving
14 g Fat6 g Protein6 g Carbs3 g FiberOther
Current Totals
14 g Fat
6 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
6 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
193 mg
Iron
5 mg
Vitamin A
1540 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
96 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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