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Cajun Chicken Fillets With Bacon And Mushroom Sauce Recipe

Recipe By Australia’s Best Recipes

A lovely chicken dish that is a little spicy.

4.2
16 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Cajun Chicken Fillets With Bacon And Mushroom Sauce
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Ingredients for Cajun Chicken Fillets With Bacon And Mushroom Sauce Recipe

  • 1 Chicken breast fillet
  • 3/4 Bacon rashers diced
  • 75 gram Mushrooms Chopped
  • 1/4 Shallots sliced
  • 1/2 Garlic clove crushed
  • 1/4 cup Massel chicken style liquid stock
  • 1/4 tablespoon Butter
  • 1/4 tablespoon Plain flour
  • 3/4 tablespoon Cream
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon Tarragon optional
Nutrition
value
81
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes