Creamy Vegan Eggnog Smoothie Recipe

Recipe By Blissful Basil

To make this creamy vegan eggnog smoothie, you'll add frozen bananas, water or coconut milk, pecans, coconut sugar, vanilla extract, nutmeg, and cinnamon to a high-powered blender. blend that fantastical combination of goodness on high for a chilly minute or two, pour into a glass, and guzzle.

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Ingredients For Creamy Vegan Eggnog Smoothie Recipe

Nutrition
value
508
calories per serving
22 g Fat6 g Protein72 g Carbs9 g FiberOther

Current Totals

  • 22 g Fat
  • 6 g Protein
  • 72 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    6 g
  • Fiber
    9 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    2 mg
  • Vitamin A
    139 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    115 mg
  • Manganese
    2 mg
  • Phosphorus
    137 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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