Ingredients For Rhubarb And Strawberry Bircher Muesli Recipe
250 gram Strawberries, halved
4 stick Rhubarb, trimmed, cut into 3cm lengths
0.25 cup Orange juice
1 teaspoon Vanilla bean paste
0.25 cup Caster sugar
1 cup Rolled oats
0.75 cup Orange juice, extra
0.33000000000000007 cup Greek yoghurt or vanilla yoghurt
1 tablespoon Sliced natural almonds
2 teaspoon Honey
Greek yoghurt or vanilla yoghurt, extra, to serve
Natural almonds, sliced, extra, to serve
Nutrition value
604
calories per serving
11 g Fat9 g Protein112 g Carbs7 g FiberOther
Current Totals
11 g Fat
9 g Protein
112 g Carbs
7 g Fiber
MacroNutrients
Carbs
112 g
Protein
9 g
Fiber
7 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
267 mg
Iron
28 mg
Vitamin A
114 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
3 mcg
Vitamin C
77 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
0 mg
Phosphorus
256 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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