Apple And Hazelnut Bircher Muesli Recipe
Recipe By Taste
This apple and hazelnut variation on classic muesli will get the day off on a sweet note.
4.2
29 Rating -
Rate
Vegdiet
1 day 10minstotal
1 day 10minsPrep
1 day 10m.total
1 day 10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple And Hazelnut Bircher Muesli Recipe
- 1/2 cup Rolled oats
- 0.38 cup Apple juice
- 1/4 Granny smith apple, peeled, cored, coarsely grated
- 0.19 cup Tamar valley greek style yoghurt
- 1/4 teaspoon Vanilla extract
- 0.13 cup Toasted hazelnuts, coarsely chopped
- 0.06 cup Pistachios, coarsely chopped
- 1/4 tablespoon Toasted Sesame Seeds
- 1/4 teaspoon Ground cinnamon
Nutrition
value
value
434
calories per serving
20 g Fat13 g Protein51 g Carbs8 g FiberOther
Current Totals
- Fat20g
- Protein13g
- Carbs51g
- Fiber8g
MacroNutrients
- Carbs51g
- Protein13g
- Fiber8g
Fats
- Fat20g
Vitamins & Minerals
- Calcium379mg
- Iron18mg
- Vitamin A147mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium127mg
- Manganese2mg
- Phosphorus373mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste