Rhubarb And Blueberry Compote Recipe

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Rhubarb and blueberries are cooked into this tart compote you can serve over ice cream for dessert or with yogurt and muesli for breakfast.

4.4
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Vegdiet
1hr 10minstotal
10minsPrep
30minsCook

ingredients serves

8
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Ingredients For Rhubarb And Blueberry Compote Recipe

Nutrition
value
172
calories per serving
6 g Fat2 g Protein32 g Carbs8 g FiberOther

Current Totals

  • 6 g Fat
  • 2 g Protein
  • 32 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    2 g
  • Fiber
    8 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    148 mg
  • Iron
    2 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    3 mg
  • Phosphorus
    30 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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