Reverse Sear Beef Tenderloin With Blueberry Sauce Recipe
Recipe By Savory Experiments
Stunning reverse sear beef tenderloin recipe with a savory blueberry sauce and toasted hazelnuts is the perfect celebratory roast for your holiday table
Ingredients For Reverse Sear Beef Tenderloin With Blueberry Sauce Recipe
2.5 pound Certified angus beef tenderloin roast
2.5 teaspoon Coarse salt
1 teaspoon Black pepper
2 tablespoon Canola oil
4 tablespoon Unsalted butter
4 tablespoon Unsalted butter
1 Shallot, finely minced
1 cup Red wine
1 cup Fresh blueberries
2 sprig Fresh thyme
1 tablespoon Light brown sugar
1 tablespoon Balsamic vinegar
2 tablespoon Toasted hazelnuts, chopped
Nutrition value
260
calories per serving
10 g Fat32 g Protein5 g Carbs2 g FiberOther
Current Totals
10 g Fat
32 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
32 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
25 mg
Iron
6 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
7 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
339 mg
Selenium
53 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
