Retro Ambrosia Salad Recipe

Name: Retro Ambrosia Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Honest Cooking

Sherron watson revisits and rediscovered a dish long forgotten. The ambrosia salad.

4.2

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Vegdiet

10minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Retro Ambrosia Salad Recipe

1 can Mandarin oranges, drained and diced
1 can Pineapple chunks, drained and diced
1 Jar of maraschino cherries, drained and halved
1 Banana, sliced
0.5 cup Chopped pecans
0.5 cup Shredded coconut
0.5 cup Mini-marshmallows
0.5 cup Heavy whipped cream
1 teaspoon Sugar

Nutrition
value

247

calories per serving

21 g Fat3 g Protein12 g Carbs4 g FiberOther

Current Totals

21 g Fat
3 g Protein
12 g Carbs
4 g Fiber

MacroNutrients

Carbs
12 g
Protein
3 g
Fiber
4 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
18 mg
Iron
1 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
73 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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