Toss together tender chicken morsels with spaghetti, a rainbow of bell peppers, loads of garlic, a little onion and creamy alfredo sauce, and you get chicken scampi right in your own home.
Ingredients For Restaurant-Style Chicken Scampi Recipe
1 pound Raw chicken tenders or strips
0.25 cup All-purpose flour
2 teaspoon Olive oil
1 Package spaghetti
1 teaspoon Olive oil
0.5 inch 1 green bell pepper, cut into wide strips
0.5 inch 1 red bell pepper, cut into wide strips
0.5 inch 1 yellow bell peppers, cut into wide strips
1 Onion, chopped
2 tablespoon Chopped garlic
1.5 cup Four cheese alfredo sauce
Nutrition value
279
calories per serving
19 g Fat22 g Protein6 g Carbs2 g FiberOther
Current Totals
19 g Fat
22 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
22 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
201 mg
Iron
2 mg
Vitamin A
185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
278 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
