Light and refreshing, this easy smoothie makes a quick snack or light after dinner drink. trim healthy mamas, this is a low fat and low carb fuel pull.
Ingredients For Refreshing Cucumber Strawberry Smoothie Recipe
0.5 Medium cucumber, peeled and chopped
3 Fresh or frozen strawberries, 3 large berries
1 teaspoon Thm just gelatin
1 tablespoon Cool water
1 tablespoon Hot water
0.5 cup Water
0.5 cup Unsweetened almond milk
1 teaspoon Thm pristine whey protein
1 teaspoon Thm baobab boost powder
As required Thm pure stevia extract to taste
0.25 teaspoon Thm simply sunflower lecithin
0.25 teaspoon Gluccie
0.06000000000000005 teaspoon Th high mineral salt
6 Ice cubes omit ice if using frozen berries
Nutrition value
2233
calories per serving
62 g Fat41 g Protein370 g Carbs33 g FiberOther
Current Totals
62 g Fat
41 g Protein
370 g Carbs
33 g Fiber
MacroNutrients
Carbs
370 g
Protein
41 g
Fiber
33 g
Fats
Fat
62 g
Vitamins & Minerals
Calcium
303 mg
Iron
118 mg
Vitamin A
3 mcg
Vitamin B1
5 mg
Vitamin B2
5 mg
Vitamin B3
74 mg
Vitamin B6
5 mg
Vitamin B9
121 mcg
Vitamin B12
18 mcg
Vitamin C
70 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
456 mg
Manganese
2 mg
Phosphorus
970 mg
Selenium
3 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment