Four Overnight Oatmeal Smoothies Recipe

Name: Four Overnight Oatmeal Smoothies Recipe
Total time: 245 min
Yield: 2
Cuisine: American

Recipe By Slender Kitchen

The best recipe for healthy and filling oatmeal smoothies. Includes recipes apple pie, chocolate peanut butter, strawberry cheesecake, and carrot cake oat smoothies.

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4hr 5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Four Overnight Oatmeal Smoothies Recipe

0.5 cup Oats
0.5 cup Nonfat greek yogurt
0.75 cup Almond milk
1 teaspoon Chia seeds
1 teaspoon Flax seeds
0.5 teaspoon Vanilla extract

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Nutrition
value

448

calories per serving

35 g Fat14 g Protein18 g Carbs9 g FiberOther

Current Totals

35 g Fat
14 g Protein
18 g Carbs
9 g Fiber

MacroNutrients

Carbs
18 g
Protein
14 g
Fiber
9 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
249 mg
Iron
6 mg
Vitamin A
67 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
15 mg
Copper
1 mcg
Magnesium
225 mg
Manganese
1 mg
Phosphorus
323 mg
Selenium
14 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.