Red White & Blue Popsicles Recipe

Name: Red White & Blue Popsicles Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By Good Food meets Good Design. - superman cooks

an all american rendition of a child hood favorite red and white and blue bomb pop.

4.4

27 Rating - Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Red White & Blue Popsicles Recipe

1 pint Fresh blueberries
1 pint Fresh strawberries
1 tablespoon 1/2 c plus agave nectar
13.5 ounce Can coconut milk
1 tablespoon Vanilla
0.5 C water

Nutrition
value

625

calories per serving

30 g Fat8 g Protein82 g Carbs12 g FiberOther

Current Totals

30 g Fat
8 g Protein
82 g Carbs
12 g Fiber

MacroNutrients

Carbs
82 g
Protein
8 g
Fiber
12 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
31 mg
Iron
22 mg
Vitamin A
6 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
3 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
163 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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