Red, White, And Blue Popsicles Recipe

Recipe By Slurrp

Red, White, And Blue Popsicles are the perfect summer treat that everyone loves. Whether it's the Fourth of July or just a hot, sunny day, these colorful popsicles are bound to brighten up the mood.
And the best part? They’re super easy to make, healthy, and kid-friendly. With just a few simple ingredients, you can whip up these delicious popsicles in no time!

4.9
11 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Red, White, And Blue Popsicles
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ingredients serve

Ingredients for Red, White, And Blue Popsicles Recipe

  • 0.17 Cup Strawberries, Hulled And Chopped
  • 0.17 Cup Full fat coconut milk or yogurt
  • 0.17 Cup Blueberries, Washed
  • 1/2 Tbsp Honey Or Maple Syrup
  • As required Popsicle molds and sticks

Directions: Red, White, And Blue Popsicles Recipe

Step-by-Step Instructions

  • STEP 1.Blend strawberries with a little honey or maple syrup. Pour into the molds, filling them about one-third. Freeze for 30 minutes.
  • STEP 1.Mix coconut milk or yogurt with honey if you want extra sweetness. Pour over the frozen red layer until the molds are two-thirds full. Freeze again for 30 minutes.
  • STEP 2.Blend blueberries with a touch of honey or maple syrup. Pour on top of the white layer. Insert popsicle sticks and freeze for at least 4 hours or until completely solid.

Frequently asked questions

How do I store leftover popsicles?

Keep them in an airtight container or a sealed freezer bag. They stay fresh for up to two weeks.

Can I use other fruits?

Absolutely! You can swap strawberries and blueberries with raspberries or blackberries for a different flavor.

What if I don't have popsicle molds?

You can use small paper cups and wooden sticks as an alternative. Just peel off the paper when ready to eat!

Nutrition
value
266
calories per serving
9 g Fat4 g Protein43 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    43g
  • Fiber
    2g

MacroNutrients

  • Carbs
    43g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    11mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    113mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp