Ingredients For Red White And Blue Berry Yogurt Popsicles Recipe
0.75 cup Blueberries
2 teaspoon Granulated sugar divided
6 ounce Lemon yogurt
1 teaspoon Lemon zest
0.75 cup Strawberries diced
Nutrition value
155
calories per serving
2 g Fat2 g Protein32 g Carbs2 g FiberOther
Current Totals
2 g Fat
2 g Protein
32 g Carbs
2 g Fiber
MacroNutrients
Carbs
32 g
Protein
2 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
19 mg
Iron
7 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
1 mcg
Vitamin C
28 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
