Filled with some of my all-time favorite ingredients like capers, olives, and pickled jalapeno, i love how this red snapper a la veracruzana comes together.
Ingredients For Red Snapper a La Veracruzana Recipe
1 tablespoon Extra virgin olive oil
2 Cloves minced garlic
0.33000000000000007 cup White onion, finely diced
2 cup Roma tomatoes, seeds removed and diced small about 3 tomatoes
2 tablespoon Jarred pickled jalapenoes, very finely diced
0.5 teaspoon Kosher salt
0.5 teaspoon Freshly cracked black pepper
1 cup Canned crushed tomatoes
0.5 cup Pimiento stuffed olives, sliced
1 tablespoon Capers, drained and rinsed
0.5 teaspoon Dried oregano
1 tablespoon Lime juice
1 tablespoon Parsley, finely chopped
6 ounce 2 [ ] filets of red snapper
0.5 teaspoon Kosher salt
0.25 teaspoon Freshly cracked black pepper
2 tablespoon Avocado oil
1 tablespoon Olive oil
1 Medium zucchini, cut in 1/2 lengthwise and sliced thin
1 Medium squash, cut in 1/2 lengthwise and sliced thin
As required Kosher salt, to taste
As required Black pepper, to taste
1 Lime, cut into wedges for serving
Nutrition value
324
calories per serving
19 g Fat27 g Protein12 g Carbs8 g FiberOther
Current Totals
19 g Fat
27 g Protein
12 g Carbs
8 g Fiber
MacroNutrients
Carbs
12 g
Protein
27 g
Fiber
8 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
110 mg
Iron
3 mg
Vitamin A
2406 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
67 mg
Vitamin B9
1467 mcg
Vitamin B12
0 mcg
Vitamin C
100 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
2 mg
Phosphorus
276 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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