Ingredients For Red Pepper And Walnut Dip With Fennel Spears Recipe
3 Medium red bell peppers
0.75 cup Walnuts
0.25 cup Crushed whole wheat crackers
1 tablespoon Pomegranate molasses
1 tablespoon Fresh lemon juice
0.5 teaspoon Ground Cumin
0.5 teaspoon Aleppo pepper or 1/4 teaspoon crushed red pepper
1 tablespoon Extra Virgin Olive Oil, Plus More For Drizzling
Salt and freshly ground pepper
1 tablespoon Chopped Parsley
Nutrition value
1044
calories per serving
58 g Fat39 g Protein87 g Carbs74 g FiberOther
Current Totals
58 g Fat
39 g Protein
87 g Carbs
74 g Fiber
MacroNutrients
Carbs
87 g
Protein
39 g
Fiber
74 g
Fats
Fat
58 g
Vitamins & Minerals
Calcium
316 mg
Iron
17 mg
Vitamin A
3618 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
168 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
6 mg
Copper
3 mcg
Magnesium
629 mg
Manganese
5 mg
Phosphorus
879 mg
Selenium
46 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
