Red Lentil Chicken Soup Recipe

Name: Red Lentil Chicken Soup Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By FeelGoodFoodie

This hearty, healthy and filling red lentil chicken soup is ready to serve in 30 minutes. Perfectly spiced and loaded with flavor and protein.

4.2

23 Rating - Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

Recipe Video

Step by step video of how to make Red Lentil Chicken Soup

ingredients serves

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Ingredients For Red Lentil Chicken Soup Recipe

3 tablespoon Olive oil
1 Large Onion Chopped
3 Cloves garlic minced
3 tablespoon Tomato paste
1.5 teaspoon Smoked paprika
1 teaspoon Cumin
0.5 teaspoon Turmeric
0.5 teaspoon Salt
0.25 teaspoon Black pepper
1 cup Dry Red Lentils
2 Large carrots sliced
6 cup Chicken Broth
2 cup Shredded Chicken

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Nutrition
value

486

calories per serving

21 g Fat51 g Protein20 g Carbs9 g FiberOther

Current Totals

21 g Fat
51 g Protein
20 g Carbs
9 g Fiber

MacroNutrients

Carbs
20 g
Protein
51 g
Fiber
9 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
87 mg
Iron
5 mg
Vitamin A
986 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
2 mg
Phosphorus
400 mg
Selenium
58 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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