Red lentil and chicken sausage soup Recipe
Recipe By Better Butter
Try out this delicious mint and oregano flavoured red lentil soup with tasty bites of chicken sausage. Vegetarians can skip the sausage and add mushrooms instead.
3.8
11 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Red lentil and chicken sausage soup Recipe
- 1/2 cup Red split lentils
- 1/2 Red Onion
- 1 tablespoon olive oil
- 1/2-1 garlic ........ cloves
- 50 gram tomato Puree
- 1/2-1 tablespoon Lemon juice
- 1 chicken sausages
- 1/4 teaspoon Dried oregano
- 1/4 teaspoon Paprika
- 1.50-2 Fresh mint leaves
- As required Salt
Nutrition
value
value
461
calories per serving
15 g Fat25 g Protein54 g Carbs23 g FiberOther
Current Totals
- Fat15g
- Protein25g
- Carbs54g
- Fiber23g
MacroNutrients
- Carbs54g
- Protein25g
- Fiber23g
Fats
- Fat15g
Vitamins & Minerals
- Calcium140mg
- Iron11mg
- Vitamin A1012mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9178mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E3mg
- Copper1mcg
- Magnesium156mg
- Manganese3mg
- Phosphorus299mg
- Selenium60mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter