Red Lentil Chicken Soup Recipe

Name: Red Lentil Chicken Soup Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Jo Cooks

Red lentil chicken soup-a hearty and delicious soup loaded with lentils and chicken, spiced with turmeric, cumin and smoked paprika.

4.8

10 Rating - Rate

Non Vegdiet

45minstotal

5minsPrep

40minsCook

ingredients serves

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Ingredients For Red Lentil Chicken Soup Recipe

3 tablespoon Olive oil
1 Large Onion Chopped
1 Medium carrot chopped
5 Cloves garlic minced
1 teaspoon Turmeric
1 teaspoon Cumin
2 tablespoon Smoked paprika
1 cup Red lentils dry
3 tablespoon Tomato paste
4 cup Chicken broth low sodium or no sodium added
2 cup Chicken Breasts Cooked And Shredded
0.5 teaspoon Salt Or To Taste
1 teaspoon Pepper or to taste
1 tablespoon Parsley Chopped
3 Green Onions Chopped

Nutrition
value

357

calories per serving

23 g Fat18 g Protein21 g Carbs9 g FiberOther

Current Totals

23 g Fat
18 g Protein
21 g Carbs
9 g Fiber

MacroNutrients

Carbs
21 g
Protein
18 g
Fiber
9 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
114 mg
Iron
5 mg
Vitamin A
1148 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
3 mg
Phosphorus
236 mg
Selenium
19 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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