Red Kale Bacon And Pea Macaroni Recipe

Recipe By Australia’s Best Recipes

Kale is a superfood with lots of good nutrition, but a lot of people find the texture is hard to eat. Try this recipe now. It's yummy and tender, and it will change the way you think about kale.

4.4
24 Rating - Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook

ingredients serves

4
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Ingredients For Red Kale Bacon And Pea Macaroni Recipe

Nutrition
value
609
calories per serving
37 g Fat39 g Protein26 g Carbs7 g FiberOther

Current Totals

  • 37 g Fat
  • 39 g Protein
  • 26 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    39 g
  • Fiber
    7 g

Fats

  • Fat
    37 g

Vitamins & Minerals

  • Calcium
    238 mg
  • Iron
    4 mg
  • Vitamin A
    474 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    136 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    94 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    115 mg
  • Manganese
    3 mg
  • Phosphorus
    464 mg
  • Selenium
    36 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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