Ingredients For Turkey and White Bean Chili Recipe
3 tablespoon Olive oil more if needed
1 pound Sweet italian turkey sausage casings removed
1 Medium yellow onion chopped
1 Red bell pepper chopped
2 teaspoon Dried oregano
2 teaspoon Dried basil
1 teaspoon Dried thyme
2 Large garlic cloves minced
1 can Ne cannellini beans well drained
1 can Ne san marzano tomatoes undrained, tomatoes chopped
Kosher salt
Freshly ground black pepper
Nutrition value
287
calories per serving
20 g Fat20 g Protein7 g Carbs5 g FiberOther
Current Totals
20 g Fat
20 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
20 g
Fiber
5 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
112 mg
Iron
5 mg
Vitamin A
391 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
1 mcg
Vitamin C
57 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
144 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment