Current Totals
Fat
13g
Protein
44g
Carbs
5g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
108mg
Iron
5mg
Vitamin A
398mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
103mg
Manganese
1mg
Phosphorus
400mg
Selenium
43mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment