1 Garlic clove crushed with the side of a knife and peeled
3 tablespoon Fermented black beans coarsely chopped
Nutrition value
481
calories per serving
30 g Fat33 g Protein21 g Carbs1 g FiberOther
Current Totals
30 g Fat
33 g Protein
21 g Carbs
1 g Fiber
MacroNutrients
Carbs
21 g
Protein
33 g
Fiber
1 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
106 mg
Iron
2 mg
Vitamin A
91 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
3 mcg
Vitamin C
4 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
337 mg
Selenium
63 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment