4 Garlic cloves smashed to a paste with a little salt
1 tablespoon Coarsely crushed peppercorns
1 bunch Large flat leaf parsley leaves
2 teaspoon Fresh lemon juice
As required Salt to taste
As required Freshly ground black pepper to taste
1 Small garlic clove minced
2 tablespoon Extra virgin olive oil
Chunk parmigiano reggiano cheese
Nutrition value
527
calories per serving
29 g Fat51 g Protein15 g Carbs7 g FiberOther
Current Totals
29 g Fat
51 g Protein
15 g Carbs
7 g Fiber
MacroNutrients
Carbs
15 g
Protein
51 g
Fiber
7 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
443 mg
Iron
17 mg
Vitamin A
3440 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
313 mcg
Vitamin B12
0 mcg
Vitamin C
169 mg
Vitamin E
4 mg
Copper
3 mcg
Magnesium
135 mg
Manganese
2 mg
Phosphorus
648 mg
Selenium
67 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
