10 pound Skin on, boneless pork belly butterflied in a single rectangular piece
Freshly ground black pepper
2 tablespoon Coarse sea salt
2 sprig Thyme leaves stripped from the stems
2 tablespoon Roughly chopped rosemary leaves
1 tablespoon Fennel seeds
10 Garlic cloves finely chopped
2 tablespoon Extra virgin olive oil plus more for the roasting pan
6 tablespoon Honey
2 Juice limes
Nutrition value
845
calories per serving
50 g Fat89 g Protein13 g Carbs4 g FiberOther
Current Totals
50 g Fat
89 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
89 g
Fiber
4 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
276 mg
Iron
19 mg
Vitamin A
9 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
4 mcg
Magnesium
175 mg
Manganese
3 mg
Phosphorus
801 mg
Selenium
184 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
