1 Pomelo or 1 to 2 large grapefruit any color or type
2 tablespoon Grated coconut toasted
2 tablespoon Dry roasted peanuts coarsely chopped
1 tablespoon Finely chopped shallots
As required Handful mint leaves finely chopped or thinly sliced, or more to taste
2 Bird chiles finely chopped
Bibb lettuce leaves washed and dried
Nutrition value
97
calories per serving
6 g Fat2 g Protein8 g Carbs2 g FiberOther
Current Totals
6 g Fat
2 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
13 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
