Homemade Muesli Recipe

Recipe By Leites Culinaria

This homemade muesli recipe is healthy and easy to make with whole grain flakes, nuts, and dried fruit.

3.7
25 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

11
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Ingredients For Homemade Muesli Recipe

Nutrition
value
264
calories per serving
3 g Fat6 g Protein54 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 54 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    240 mg
  • Iron
    20 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    291 mg
  • Selenium
    16 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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