This herb-stuffed baked salmon takes its extra oomph from a bread stuffing made with sourdough bread crumbs, garlic, and herbs. easy, elegant, and healthy.
Handful mixed fresh herbs such as parsley, oregano, and thyme leaves, chopped
pinch Pinch dried chile flakes
1 Ne side of wild salmon skin on, pin bones removed
0.33000000000000007 cup Olive oil plus more for the roasting pan
Salt and freshly ground black pepper
1 bunch Dill
2 Large lemons thinly sliced
Nutrition value
244
calories per serving
19 g Fat6 g Protein20 g Carbs7 g FiberOther
Current Totals
19 g Fat
6 g Protein
20 g Carbs
7 g Fiber
MacroNutrients
Carbs
20 g
Protein
6 g
Fiber
7 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
476 mg
Iron
5 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
145 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment