1 cup Packed flat leaf parsley, dill, mint, basil, or chives coarsely chopped
0.33000000000000007 cup Plain greek yogurt
3 tablespoon Store bought or homemade mayonnaise
1 tablespoon Extra virgin olive oil
2 teaspoon Fresh lemon juice or more, taste
NaN Sea salt and freshly ground black pepper
12 ounce Beef or lamb sausage such as merguez or spicy italian
0.25 inch 1 large zucchini scrubbed and cut lengthwise into slices thick
4 Scallions or 2 spring onions, left whole, or 1 red onion thickly sliced
0.25 cup Extra virgin olive oil
2 Multigrain hoagie rolls split, or 4 slices whole grain or seven grain sandwich bread
Nutrition value
749
calories per serving
54 g Fat37 g Protein34 g Carbs9 g FiberOther
Current Totals
54 g Fat
37 g Protein
34 g Carbs
9 g Fiber
MacroNutrients
Carbs
34 g
Protein
37 g
Fiber
9 g
Fats
Fat
54 g
Vitamins & Minerals
Calcium
440 mg
Iron
9 mg
Vitamin A
348 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
251 mcg
Vitamin B12
2 mcg
Vitamin C
73 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
145 mg
Manganese
1 mg
Phosphorus
343 mg
Selenium
24 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment