This fish soup amalfi-style, which hails from italy's amalfi coast, takes its rich flavor from fish, clams, mussels, san marzano tomatoes, fennel, herbs, and spirits.
0.25 cup Extra virgin olive oil plus high quality extra virgin olive oil, for drizzling
5 Garlic cloves
1 Fennel bulb coarsely chopped
1 Small leek washed well and coarsely chopped
1 stalk Celery coarsely chopped
Sea salt
Freshly ground black pepper
4 Fresh roma or canned san marzano tomatoes halved
3 cup Canned san marzano tomatoes and their juice
1 cup White wine
1 cup Ricard
2 sprig Parsley
2 sprig Thyme
1 Bay leaf
1 teaspoon Whole black peppercorns
2 pound Fish bones cleaned
1 pound Assorted fresh fish fillets
Chopped parsley for garnish
Nutrition value
482
calories per serving
27 g Fat13 g Protein46 g Carbs31 g FiberOther
Current Totals
27 g Fat
13 g Protein
46 g Carbs
31 g Fiber
MacroNutrients
Carbs
46 g
Protein
13 g
Fiber
31 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
772 mg
Iron
13 mg
Vitamin A
3145 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
292 mg
Manganese
7 mg
Phosphorus
363 mg
Selenium
1 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment