Congo bars are a mashup of seven layer bars and blondies and are loaded with graham cracker crumbs, sweetened condensed milk, chocolate, coconut, and nuts.
7 tablespoon Unsalted butter at room temperature, plus more for the pan
1.25 cup Sweetened flaked coconut
0.5 cup Semisweet chocolate chips
0.25 cup Milk chocolate chips
0.75 cup Sweetened condensed milk
0.33000000000000007 cup Chopped pecans or any other nut you fancy if desired
Nutrition value
243
calories per serving
16 g Fat3 g Protein23 g Carbs3 g FiberOther
Current Totals
16 g Fat
3 g Protein
23 g Carbs
3 g Fiber
MacroNutrients
Carbs
23 g
Protein
3 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
34 mg
Iron
3 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
86 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
