Current Totals
Fat
17g
Protein
18g
Carbs
75g
Fiber
< 1g
MacroNutrients
Carbs
75g
Protein
18g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
564mg
Iron
1mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
2mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
564mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
473mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment