8 Inner leaves butter lettuce or iceberg lettuce chilled
Handful cilantro leaves coarsely chopped
0.25 cup Unsalted roasted cashews or peanuts coarsely chopped
Nutrition value
466
calories per serving
32 g Fat27 g Protein18 g Carbs6 g FiberOther
Current Totals
32 g Fat
27 g Protein
18 g Carbs
6 g Fiber
MacroNutrients
Carbs
18 g
Protein
27 g
Fiber
6 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
170 mg
Iron
9 mg
Vitamin A
2953 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
171 mg
Manganese
2 mg
Phosphorus
377 mg
Selenium
36 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment