1 cup Homemade chicken stock or canned chicken broth
7 ounce Green olives pitted
2 Small store bought or homemade preserved lemons rinsed, thinly sliced, and flesh removed
Cilantro or flat leaf parsley leaves picked and roughly chopped, for garnish
Nutrition value
94
calories per serving
6 g Fat8 g Protein2 g Carbs4 g FiberOther
Current Totals
6 g Fat
8 g Protein
2 g Carbs
4 g Fiber
MacroNutrients
Carbs
2 g
Protein
8 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
366 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
2 mg
Phosphorus
90 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment