Spiced Chicken Tagine Recipe
Recipe By Taste
Make this hearty tagine in advance and then simply reheat in time for the dinner party.
4.5
19 Rating -
Rate
Non Vegdiet
1hr 45minstotal
30minsPrep
1hr 15minsCook
1hr 45m.total
30m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Chicken Tagine Recipe
- 0.13 tablespoon Olive oil
- 1/5 kilogram Skinless chicken thigh cutlets
- 1/4 Medium brown onions, chopped
- 1/2 piece 4 medium carrots, halved lengthways, cut into cm
- 1/2 Garlic Cloves, Crushed
- 3/4 piece Cm fresh ginger, peeled, finely grated
- 0.13 tablespoon Ground Cumin
- 1/4 teaspoon Ground coriander
- 0.13 teaspoon Ground cinnamon
- 0.06 teaspoon Ground turmeric
- 0.38 cup Massel chicken style liquid stock
- 0.09 cup Pearl Couscous
- 1/2 X 8cm strips lemon rind
- 0.06 cup Pitted sicilian olives
Nutrition
value
value
867
calories per serving
52 g Fat60 g Protein40 g Carbs19 g FiberOther
Current Totals
- Fat52g
- Protein60g
- Carbs40g
- Fiber19g
MacroNutrients
- Carbs40g
- Protein60g
- Fiber19g
Fats
- Fat52g
Vitamins & Minerals
- Calcium191mg
- Iron9mg
- Vitamin A1196mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B9176mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E4mg
- Copper1mcg
- Magnesium190mg
- Manganese3mg
- Phosphorus695mg
- Selenium75mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste