2 Wo thick slices store bought or homemade challah
2 Slices cheddar american, or other desired cheese
1 Slice aged gruyere cheese
2 teaspoon Mayonnaise
Nutrition value
1318
calories per serving
45 g Fat58 g Protein165 g Carbs11 g FiberOther
Current Totals
45 g Fat
58 g Protein
165 g Carbs
11 g Fiber
MacroNutrients
Carbs
165 g
Protein
58 g
Fiber
11 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
127 mg
Iron
11 mg
Vitamin A
280 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
157 mcg
Vitamin B12
4 mcg
Vitamin C
113 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
157 mg
Manganese
0 mg
Phosphorus
705 mg
Selenium
55 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment