Blue Cheese Dip Recipe

Name: Blue Cheese Dip Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By Leites Culinaria

This blue cheese dip, made with just yogurt, vinegar, mayo, and blue cheese, is the best thing for dipping and dunking buffalo wings.

4.9

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5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Blue Cheese Dip Recipe

0.25 cup Plain greek style nonfat yogurt
2 tablespoon Store bought or homemade mayonnaise
1 teaspoon White wine vinegar
0.33000000000000007 cup Crumbled blue cheese

Nutrition
value

calories per serving

4 g Fat6 g Protein8 g Carbs< 1 g FiberOther

Current Totals

4 g Fat
6 g Protein
8 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
8 g
Protein
6 g
Fiber
0 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
156 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
94 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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