Ingredients For Filet Mignon and Shiitakes In a Chile Sauce Recipe
2 pound Tomatillos husked and rinsed
1 cup Water
3 Morita or dried chipotle chiles seeded
0.25 cup Extra virgin olive oil
2 pound Shiitakes stemmed and thinly sliced
Fine sea salt
filets Six center cut beef tenderloin filets
Fine sea salt and freshly ground black pepper
6 Slices chihuahua or monterey jack cheese
3 tablespoon Chopped cilantro leaves for garnish
Nutrition value
144
calories per serving
12 g Fat< 1 g Protein8 g Carbs2 g FiberOther
Current Totals
12 g Fat
< 1 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
0 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
21 mg
Iron
0 mg
Vitamin A
269 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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