Ginger and licorice make their mark on this yummy, simple to prepare granola. Serve it with full-fat greek yogurt for a filling low-carb breakfast. Decadence, indeed!.
Ingredients For Low-Carb Ginger And Licorice Granola Recipe
1 1 egg whiteegg whites
4.5 ounce 130 g chopped almonds
1 ounce 28 g sesame seeds
2 ounce 55 g butter or coconut oil
2.5 ounce 70 g unsweetened finely shredded coconut
0.75 cup 180 ml almond flour
2 teaspoon 2 tsp licorice powder
2 teaspoon 2 tsp ground ginger
1 pinch 1 pinch salt
4 cup 950 ml Greek yogurt
Nutrition value
368
calories per serving
26 g Fat12 g Protein22 g Carbs6 g FiberOther
Current Totals
26 g Fat
12 g Protein
22 g Carbs
6 g Fiber
MacroNutrients
Carbs
22 g
Protein
12 g
Fiber
6 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
286 mg
Iron
4 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
168 mg
Manganese
1 mg
Phosphorus
225 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment