Low-Carb Ginger And Licorice Granola Recipe

Name: Low-carb Ginger And Licorice Granola Recipe
Total time: 25 min
Yield: 8
Cuisine: Greek

Recipe By Diet Doctor

Ginger and licorice make their mark on this yummy, simple to prepare granola. Serve it with full-fat greek yogurt for a filling low-carb breakfast. Decadence, indeed!.

3.6

21 Rating -

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Eggdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

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Ingredients for Low-Carb Ginger And Licorice Granola Recipe

0.13 1 egg whiteegg whites
0.56 ounce 130 g chopped almonds
0.13 ounce 28 g sesame seeds
1/4 ounce 55 g butter or coconut oil
0.31 ounce 70 g unsweetened finely shredded coconut
0.09 cup 180 ml almond flour
1/4 teaspoon 2 tsp licorice powder
1/4 teaspoon 2 tsp ground ginger
0.13 pinch 1 pinch salt
1/2 cup 950 ml Greek yogurt

Nutrition
value

368

calories per serving

26 g Fat12 g Protein22 g Carbs6 g FiberOther

Current Totals

Fat
26g
Protein
12g
Carbs
22g
Fiber
6g

MacroNutrients

Carbs
22g
Protein
12g
Fiber
6g

Fats

Fat
26g

Vitamins & Minerals

Calcium
286mg
Iron
4mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
168mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
21mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diet Doctor