Salty and savory, this blue cheese sauce dresses up the average pork chop—and metaphorically takes it to the prom—in this amazingly simple and delectable meal. Fire up your stovetop and let the dance begin!.
Ingredients For Keto Pork Chops With Blue-Cheese Sauce Recipe
5 ounce 140 g blue cheese
0.75 cup 180 ml heavy whipping cream
4 4 pork choppork chops
salt and pepper
7 ounce 200 g fresh green beans
2 tablespoon 2 tbsp butter, for frying
Nutrition value
233
calories per serving
20 g Fat8 g Protein5 g Carbs< 1 g FiberOther
Current Totals
20 g Fat
8 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
8 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
206 mg
Iron
0 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
151 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
