Cheesy Sour Cream Pork Chops (Low Carb And Keto) Recipe

Recipe By Slurrp

Cheesy Sour Cream Pork Chops are a delicious low carb and keto-friendly dinner option. These juicy pork chops are smothered in a creamy and cheesy sauce made with sour cream, cheddar cheese, and spices. They are easy to make and packed with flavor. Serve them with a side of steamed vegetables or a fresh salad for a complete and satisfying meal.

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Non Vegdiet
Cheesy Sour Cream Pork Chops (Low Carb And Keto)
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Ingredients for Cheesy Sour Cream Pork Chops (Low Carb And Keto) Recipe

  • 1 Boneless Pork Chops
  • As required Salt And Pepper To Taste
  • 1/4 teaspoon Garlic Powder
  • 1/4 tablespoon Olive Oil
  • 1/4 cup Sour Cream
  • 1/4 cup Shredded Cheddar Cheese
  • 0.13 teaspoon Garlic Powder
  • 0.13 teaspoon Onion Powder

Directions: Cheesy Sour Cream Pork Chops (low Carb And Keto) Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C).
  • STEP 2.Season the pork chops with salt, pepper, and garlic powder.
  • STEP 3.In a skillet, heat olive oil over medium-high heat and sear the pork chops on both sides until browned.
  • STEP 4.Transfer the pork chops to a baking dish.
  • STEP 5.In a bowl, mix together sour cream, cheddar cheese, garlic powder, onion powder, salt, and pepper.
  • STEP 6.Spread the sour cream mixture over the pork chops.
  • STEP 7.Bake in the preheated oven for 20-25 minutes, or until the pork chops are cooked through and the cheese is melted and bubbly.
  • STEP 8.Serve hot and enjoy!

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pork chops in the oven at 350°F (175°C) until warmed through.
  • Serve the pork chops with a side of steamed vegetables or a fresh salad.
Nutrition
value
304
calories per serving
19 g Fat33 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    33g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    33g
  • Fiber
    0g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    243mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp