Buffalo Wings With Blue Cheese Sauce And Chopped Salad Recipe

Name: Buffalo Wings With Blue Cheese Sauce And Chopped Salad Recipe
Total time: 40 min
Yield: 2
Cuisine: American

Recipe By Taste

Sour cream, mayonnaise and blue cheese combine in an indulgent sauce thats a perfect partner to these buffalo wings.

4.4

11 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

Buffalo Wings With Blue Cheese Sauce And Chopped Salad

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Ingredients for Buffalo Wings With Blue Cheese Sauce And Chopped Salad Recipe

6 Ingham chicken buffalo wings
1 Rindless middle bacon rashers, coarsely chopped
0.17 cup Sour cream
0.17 cup Mayonnaise
1 tablespoon Lemon juice
1/2 Garlic Clove, Crushed
1/2 Green Onion, Thinly Sliced
30 gram Mild blue cheese, rind removed, crumbled
1/4 Baby cos lettuce, trimmed, coarsely chopped or torn
37.50 gram Baby spinach leaves
1/2 stalk Celery trimmed, thinly sliced
0.17 cup Walnuts halves, toasted, roughly chopped
1/2 tablespoon Olive oil

Nutrition
value

354

calories per serving

28 g Fat12 g Protein13 g Carbs7 g FiberOther

Current Totals

Fat
28g
Protein
12g
Carbs
13g
Fiber
7g

MacroNutrients

Carbs
13g
Protein
12g
Fiber
7g

Fats

Fat
28g

Vitamins & Minerals

Calcium
236mg
Iron
5mg
Vitamin A
1615mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
141mg
Manganese
2mg
Phosphorus
247mg
Selenium
14mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste